2-in-1 Exercise Foam Rollers

Personal Trainers, Massage Therapists, Physical Therapists and Physicians all recommend Myofascial Release to Individuals prone to Soreness and Stiffness due to exercise. By relaxing contracted muscles, this form of therapy eases tension, enhances blood circulation, increases flexibility and assists with recovery after workouts. The Bodhivana Foam Roller not only makes this possible but makes it EASY!

To get the benefits of myofascial release to alleviate post-workout pain and improve your balance, you could get regular massages, but who has the time and money for that? The Bodhivana Exercise Foam Roller offers an alternative and allows you to reap the benefits of myofascial release at home or at the gym.

The Trigger point foam roller design is used to target all of the major muscle groups. By simply rolling your body along the exercise roller, you can treat yourself to a DIY massage that will have you feeling relaxed, strong and rejuvenated whether you've been lifting weights, running or practicing yoga.

No muscle massage roller is quite like the Bodhivana

Our exercise roller is a 2-in-1 design with a denser ABS-supported outer and a less dense more foamy inner roll. The outside of the roller is contoured providing an effective, deep targeted therapeutic massage and the inner roller is ideal for working your spine and back area.

Unlike other foam roller designs, our muscle roller holds its shape use after use, so you can enjoy its benefits for years to come. Plus, the Bodhivana Exercise Foam Roller is lightweight and at just 13" by 6" in size, is ready to travel anywhere.

See for yourself how muscle roller massage therapy can support your efforts to get in shape!